Be the Difference.

Anyone, Anywhere, can make a difference

Mental Health First Aid is a course that teaches you
how to help someone who is developing
a mental health problem or
experiencing a mental health crisis.


The training helps you identify, understand, and
respond to signs of addictions and mental illnesses

Learn how to help.

Just as CPR helps you assist an individual having a heart attack, Mental Health First Aid helps you assist someone experiencing a mental health or substance use-related crisis. In the Mental Health First Aid course, you learn risk factors and warning signs for mental health and addiction concerns, strategies for how to help someone in both crisis and non-crisis situations, and where to turn for help.

 
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Topics Covered

Depression and mood disorders

  • Anxiety disorders

  • Trauma

  • Psychosis

  • Substance Use disorders

Mental Health First Aid teaches about recovery and resiliency – the belief that individuals experiencing these challenges can and do get better, and use their strengths to stay well.

Be the Difference

 Training can be provided virtually, in-person, or in a blended format that includes virtual and in-person elements